Wholesome meals, refreshing drinks and feel-good food made for your everyday life.
Healthy food
is not a diet,
it’s a lifestyle.
Fresh Dose was born from a simple belief — healthy food should be delicious, accessible and easy to enjoy every day.
Choose your base, protein, veggies, sauces and more.
Your meal, your way.
Customer favourites, made for a healthier you.
Choose your base, protein, vegetables, dressing and extras. Price, calories and protein update instantly.
Prepaid lunch plans for busy office days. Choose the meals you love and your preferred delivery schedule.
Five scheduled lunches with your selected meal rotation.
Twenty-two weekday lunches for a predictable office routine.
Fresh Dose brings together fresh juices, salads, health bowls, burritos, wraps, beverages, health packs and fully customizable lunch packs for Bengaluru’s busy professionals, students and families.
Order a single meal, build your own lunch pack or subscribe to a weekly or monthly plan — all from one delivery-first kitchen.
